Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling with the impact of trauma or chronic pain? Many seek a way to break free from these challenges and live more fully. At Bluestem Therapy, I offer a supportive and collaborative space where you can gain tailored, research-backed tools to navigate life's difficulties. Specializing in evidence-based therapies like CBT and CPT, we can work together to quiet the internal noise and find your way forward.