Welcome to Bluestem Therapy
Grounded care. Lasting change.
I help adults across Alabama sleep better, manage chronic pain, and navigate stress with evidence-based, compassionate therapy — in person in Birmingham or statewide via secure telehealth.
Not sure if therapy is right for you? Let’s connect.
This free 15-minute consultation is a chance to ask questions, explore your goals, and see if we’re a good fit—no pressure, just support. Book your call today and take the first step toward feeling better.